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9 Ways to Practice Self Care at Work + Exercises
While self care is simply the practice of taking care of ourselves mentally, physically, and emotionally, it can sometimes be too easy to get caught up in other things and ignore our own needs. In the...
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A Career Woman’s Guide to Self-Advocacy in the Office
When you spend 40 hours — or sometimes more — in the same place surrounded by the same people, you want to make sure you’re in a comfortable environment. However, it’s inevitable that sometimes tricky...
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